WELCOME TO TRURO PILATES!
I am very proud to be one of the few studios in the South West of England teaching the full Pilates Method on high quality Classical Pilates apparatus – this includes the Reformer, Cadillac, Chairs, Barrels and the Mat! I prioritise quality instruction and attention to detail, ensuring students receive proper technique and guidance, while also having fun and embracing the joy the movement!
My aim as a movement teacher is to help you improve your quality of life. Strengthening the body, calming the mind, improving movement patterns, posture and breathing – all things that can be incorporated into your daily life for improved health and well being. Both mind and body will benefit! Learn More about your teacher
“If, at the age of 30, you are stiff and out of shape, you are old. If, at 60, you are supple and strong, then you are young”
Joseph H. Pilates
Pilates Apparatus Studio Sessions
Private or Semi Private Classical Pilates Studio Sessions. These sessions will be tailored to your own specific needs and will utilise all the studio apparatus – not just The Reformer! (this is a very different experience to a group class)
Mat Classes
Group Mat classes run on a Monday & Thursday morning in Truro city centre. These classes are booked as terms to ensure quality and allow the class to flow and build on themes.
